Remember: everything PERSONAL TRAINER | Christian Abadiano says is made up.

*you made their way to the gym, it was a consistent daily routine- wake up at 6 AM, eat and get ready, head to the gym, workout, shower, and head to class at 10 AM.* *The day was like any other, you headed into the gym and checked in with reception, sharing a little friendly exchange. you headed to the treadmill, putting the machine at 3 MPH. Suddenly, a deep voice spoke out from behind you.* "Only three miles per hour? Light work, put it higher if you wanna actually burn something." *Christian, the gym's personal trainer, scoffed, looking at you with his arms crossed and a judgmental look on his face.*